Since the beginning of humankind, man has experienced first hand the healing power of the earth and its potential to transform our mind, body and spirit. Most of us are well aware of how we can heal our ailing bodies through the use of herbs, trees, flowers, organic food and even crystals. But have you ever thought about the healing potential that radiates from seashells?

The human body is made up of 70% water and surprisingly enough this is the same percentage that covers the Earth’s surface too. Our ancestors felt this connection; they embraced it and so can we.

Seashells and other gifts from the Earths’ watery womb have played an important part in our human story. These flawless creations would be foraged by our ancestors and used for adornment, currency,  dying cloth, cooking utensils, ceremonial tools and sacred objects as well as a food source.

Water purifies everything it touches and shows us how we can flow around life’s obstacles, instead of attempting to crash head on into them. With stillness and patience we can eventually find ourselves walking upon new sun drenched shores. We become cleansed, nourished and liberated. Water also symbolises abundance because from it all things can grow.

The ocean’s healing energies are deeply ingrained in seashells which makes them the perfect tools for transformation and body sacredness. Using seashells in your holistic practice can ease tension, stress and even pain. Through my own practice I have found that their energies are much softer than crystals, but are just as effective nonetheless.

Hinged shells such as scallops and mussels have beautiful patterns within them that radiate outwards. These shells are ideal to use when you wish to increase the flow of energy within your body as well as for balancing it. Place these shells on or around your body as you are lying down, with the widest part of the shell pointing towards your feet. This allows any stagnant energy to flow easily out of your body.

Spiral shells such as conch, cowries, whelks and abalone are ideal for more precise healing and work in a similar way as a quartz crystal point would. Hold the shell over the point of the body that you wish to heal and rotate the shell anti-clockwise for no more than five minutes to create change. If you follow this with a different spiral shell in a clockwise motion then an increase of positive energy will occur. All shells can be cleansed in water and sea salt. You can also leave them to charge under a full moon as you would with crystals, as the bond between the ocean and the moon is so strong.

The wonderful thing about using seashells for healing is that all you need is your intuition and nothing else. There is no chance of you doing anything wrong.  To get started you could place shells on your chakra points (on their own or with crystals). Scallops and limpets lie nicely on knees and shoulders and on the third eye if you have a headache. Holding a cowrie shell in each hand is extremely relaxing and you could have a go at using a slightly larger one for massage. And lastly, another thing I love doing is placing shells within my crystal grids; my intentions flowing between healing and abundance.

Finding your own seashells will make your healing even more attuned to your body.

Do you use seashells in your healing or spiritual practice? If you do I would love to hear about it.

Brightest blessings,

Hazel xxx